10-day Vegan Detox Diet (Days 4-6)


This post is my menu for Days 4-6 of a 10-day vegan detox program led by Linda Petursdottir (http://simplewellbeing.com/).  Please visit her site for more information.  I made it through Days 1-3, mostly without casualty!  The main thing I experienced was a headache, which Linda assured me was not unusual.  It got better when I drank water and snacked on nuts to roasted noori in between meals.  As I mentioned in a previous post, I’m keeping the same menu for 2-3 days at a time, so here are my next 3 days!

Vegan Detox Diet (Days 4-6)

Wake-up: 8 oz water with 1 tbsp lemon juice + pinch of cayenne, 8 oz water with 1 tbsp chia seeds

Breakfast: Overnight Oats (Not cooked)

Morning Snack: broccoli and cauliflower+ hummus

Lunch: Spicy Black Bean Salad, Green Juice (from Puree Juice Bar)

Afternoon Snack: Kale Chips, Green Juice (from Puree Juice Bar)

Dinner: Split Pea Soup, cucumbers with salt and ground cumin powder

Before bed: Chamomile tea, Detox tea (if I can find one that sounds good)

Anytime: water, herbal tea, noori, mixed nuts (if I get hungry)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s